This is the story of what I have been building since 2009.
Through motherhood, deep inner work, coaching mastery, mistakes, growth, and a return to professional standards.

It is a reflection on how real coaching skill is formed and why The Fired Up Coaching Academy™ exists.

This is the story of what I have been building since 2009.
Through motherhood, deep inner work, coaching mastery, mistakes, growth, and a return to professional standards.

It is a reflection on how real coaching skill is formed and why The Fired Up Coaching Academy™ exists.

From a mathematical perspective, you should not exist.
And yet, here you are.

Before you try to change your life, read this for a grounded reminder of what you are already standing inside of and why gratitude is power.

When we think about leadership, we usually think about our ability to influence others, to guide teams, and to inspire action. But the foundation for powerful leadership lies in mastering ourselves.

Self-leadership is true power, the kind that not only moves you toward your goals but also inspires others to follow your lead.

If you want to become a better leader, learn to lead yourself better first, period.

You lead with positivity and kindness.
Until something inside you takes over.
A small trigger. A sharp reaction. A familiar pattern.

There is no doubt that wellbeing coaching positively impacts employee retention and reduces absenteeism.

Discover key statistics and findings related to it’s benefits.

"10X is Better Than 2X" by Benjamin Hardy is one of my personal favorite books for transformative thinking and exponential growth.

Navigating a toxic work environment can be incredibly challenging. The constant stress, negativity, and potential conflicts can take a significant toll on your mental and physical well-being. However, with the right strategies, you can maintain your balance and safeguard your health. Here are some practical tips to help you stay centered in a toxic workplace.

There is one important powerful effect of going after a vision that excites you. This effect that is not highlighted enough.

When you commit to an exciting future vision that fires you up, and you actively pursue it… it brings healing.

Life can feel really challenging sometimes.

But if you don’t want to succumb to a lifetime of justifications for why you cannot claim the life you want, then click ‘Read More’ to discover 11 beliefs and habits that might be in your way.

One of the vital factors in engaging on-site workers is creating an environment employees look forward to going to each day. Connection to culture is what drives professional and personal results.

According to Gallup, 70% of the variance in team engagement is determined solely by the manager. Click ‘Read More’ to learn why it’s such an important skill as a leader, to learn how to positively engage your team.