Fired Up Performance & Wellbeing™

You Know You’re Meant for More

You’ve built success through discipline, focus and hard work.
But deep down, you know you’re capable of far more.

You want more energy.
More clarity.
More courage to play bold and claim the next level of your vision.

You’re not struggling -- you’re evolving.
You can feel the pull toward expansion, but you know that getting there requires a new kind of power.

The kind that doesn’t come from pushing harder…
It comes from aligning your energy, your mindset and your habits so that everything you do flows from strength and purpose.

That’s where Fired Up Performance & Wellbeing™ comes in..

The Gap Between Potential and Performance

High achievers don’t fail because of lack of skill or motivation.
They plateau because their energy system can’t sustain their next level of growth.

You might recognize it in subtle ways:

  • You feel a craving for momentum but aren’t sure where to direct it.

  • You’re executing well but not feeling deeply alive in your work.

  • You want more vitality, more boldness, more connection to purpose.

You don’t need to slow down -- you need to rise up.
You need to activate the energy, discipline, focus and soft power that match your next level of success.

Here’s How

Over 12 weeks, you’ll learn to perform from alignment, not exhaustion, and lead with power, presence and purpose.

You will:
✅ Rebuild energy from the inside out.
✅ Strengthen your focus and follow-through.
✅ Cultivate emotional discipline, courage and soft power.
✅ Create boundaries that fuel growth, not guilt.
✅ Feel confident, energized and unstoppable again.

This isn’t about managing stress.
It’s about mastering your state, mentally, emotionally and physically, so you perform and lead at your best.

Who It’s For

This program is for ambitious professionals, entrepreneurs and leaders who:

  • Feel they’re capable of more and are ready to rise to it.

  • Want to operate with more energy, focus and soft power.

  • Crave a deeper sense of alignment between success and wellbeing.

  • Are ready to build habits that match the level of their goals.

If you want to feel fired up about your life and leadership again and you’re ready to unlock transformation and expansion, this program is for you.

Fired Up Performance & Wellbeing

A 12-week experience to help you rise to your next level of energy, focus and inner power.

Each phase of the journey builds on the last -- reconnecting you to your purpose, strengthening your mindset, and activating the discipline and vitality that drive sustainable high performance.

Weeks 1–4: Reconnect to Purpose and Energy

You will realign with the deeper “why” behind your goals and rebuild your energy system from the inside out.
We will identify where you’re leaking energy, re-ignite your inner motivation, and create simple daily practices that restore focus, clarity and vitality.

You will learn to:
✅ Strengthen your morning and evening energy rituals.
✅ Reconnect to what truly inspires and drives you.
✅ Build clarity of vision and reset your nervous system for calm focus.

Weeks 5–8: Courage, Boundaries and Inner Leadership

You will step into a new level of confidence and emotional mastery.
Through mindset coaching, boundary setting, and leadership work, you will learn how to hold your energy steady under pressure and make bold decisions from alignment, not fear.

You will learn to:
✅ Communicate boundaries with confidence and calm.
✅ Lead yourself through uncertainty and challenge.
✅ Replace self-doubt with self-trust and presence.

Weeks 9–12: Integration and Peak Performance

You will integrate everything into a sustainable rhythm of performance and wellbeing.
This is where you master the art of high energy living -- balancing focus with recovery, productivity with joy, and leadership with self-care.

You will learn to:
✅ Maintain peak energy through effective recovery and mindset reset tools.
✅ Operate from flow rather than force.
✅ Lead, create and perform with clarity, consistency and fire.

Bonus: Fired Up Fitness for Strength and Vitality

You will receive a powerful strength-training program for beginners, designed to deliver results in just two or three 30-minute sessions a week!
Because physical strength supports mental strength… and energy is the foundation of leadership.

The Experience

This is currently a private coaching journey, designed for professionals who value accountability and depth. It’s a limited time opportunity as it will become a group coaching experience from 2026.


You will receive:
🔥 12 weekly private coaching sessions focused on performance and wellbeing.
🔥 12 self-paced training modules that align mindset, energy and leadership.
🔥 Email check-ins for support and momentum.
🔥 Tools to sustain your habits long after the program ends. (This program is a lifestyle shift that you will love!)

Your Result

By the end of 12 weeks, you will feel energized, clear and confident.
You will operate from your highest frequency -- grounded, focused and inspired -- and lead your life and work with purpose and power.Your Invitation to Rise

You already know what it takes to succeed.
Now it’s time to make success feel energizing, fulfilling and sustainable.

Fired Up Performance & Wellbeing™ is your opportunity to reset, recharge and rise into your next level of power and potential.

This 12-week private coaching experience is designed for professionals and entrepreneurs who are ready to:
✅ Reclaim their energy and vitality.
✅ Strengthen focus, discipline and follow-through.
✅ Lead from clarity, courage and purpose.
✅ Feel confident, balanced and fully alive again.

The Pilot Opportunity

I’ve opened five private pilot spots for individuals who are ready to experience this transformation firsthand.
As a pilot participant, you will receive:

  • 12 weeks of private coaching sessions.

  • 12 weekly Performance & Wellbeing training modules.

  • Personalized tools, check-ins and ongoing support.

  • The opportunity to shape the next evolution of this program.

Pilot investment: CHF 2,500
(Regular value CHF 5,000+)

This pilot round runs over a flexible 12-week period that fits your schedule, with integration and holiday breaks in between.

How to Apply

If you feel called to join, here’s what to do next:

Email niamh@niamhdee.com with the word ‘Coaching’ in the subject line.
Share with me in the email why you believe this program is a fit for you right now.

Answer these two questions:
1. How specifically would you like your professional and personal life to change in the next 1, 2 or 3 years?

2. How do you hope I can help you?

Your Time Is Now

This is your moment to rise.
To lead from energy, not effort.
To operate from alignment, not obligation.

You don’t need another productivity system.
You need to unlock the energy and clarity that match the size of your vision.

It would be my honor to help you to achieve that.