A high-standards membership for women who want more from their next chapter.

Fired Up Women

At some point in life many women reach a quiet realization.

They are grateful for how far they have come, yet they know there is more in them.

They can see that the gap is not effort.
It is patterns of thinking that no longer serve them.

More strength.
More clarity.
More courage to live fully.

They feel less interested in coasting and more interested in raising the standard of how they live.

That’s why I created Fired Up Women.

Fired Up Women is a high-standards monthly membership for women who want more from their next chapter.

If you are ready to raise your standards in health, discipline, mindset, purpose and wealth alongside women who are committed to living fully, then you will love it!

Inside, you will learn to recognize the patterns shaping your decisions and rewire the way you think.
Old beliefs will lose their grip.
Your mind will start working with you instead of against you.

It’s weekly coaching, honest conversations and women rising together.

Signs You May Be Currently Settling

You know you are capable of more, yet parts of your life feel smaller than they should.

You may also notice recurring thoughts, doubts, or internal patterns that quietly pull you back to the same place.
Patterns you understand logically, yet still repeat.

Your health could be stronger.
Your habits could be sharper.
Your vision could be clearer.

You sometimes feel frustrated with yourself because you know you are not fully using your potential.

Some days feel structured and purposeful.
Other days quietly slip away.

You may feel surrounded by people who are comfortable staying where they are, but something inside you keeps pushing for more.

You want a stronger body.
A calmer mind.
Clearer direction.
Higher standards.

And you want to be surrounded by women who feel the same.

If this is you, you will feel at home with us.

You May Recognise Yourself Here

You have plans for your life.
You care about how you think.

You believe courage matters.
You believe discipline matters.

You take responsibility for your health.
You pay attention to the direction your life is moving.

You believe experience brings a responsibility to use your voice, your wisdom and your influence well.

You are not finished growing.

If anything, it feels like you are only just getting started.

IMAGINE…

Imagine opening your laptop on a Monday evening.

Women are joining from all over the world. Geneva, Dublin, New York, Santiago and Sydney.

Some have just finished the gym.
Some are winding down for the evening.
Some are sitting with their morning coffee.

Niamh opens the conversation about closing the gap between who you are now and who you want to become.

One woman speaks about finally starting the coaching business she has dreamed of.

Another talks about training for the strongest body she has ever had in her fifties.

The conversation moves quickly from surface talk into something deeper.

There is depth. There is honesty. And there are plenty of giggles along the way.
The kind that come when women feel safe to be themselves.

A newly divorced woman shares her experience navigating the dating scene.

Another woman speaks about a decision she has been avoiding for months.

She has decided to stop a destructive drinking habit.

Clarity sharpens.
Courage grows.
Support is strong.

You leave the call thinking differently.

You know your next move.

It feels simple.
It feels possible.

That is the energy inside Fired Up Women.

After the first month inside Fired Up Women, you can expect to say something like:

“I think differently. I catch old patterns quickly and choose better ones.
I have structure, energy and direction.
I follow through and feel fully engaged in my life.”

Who Fired Up Women is for

Fired Up Women is for women who know they are capable of more and refuse to settle.

Women who want to strengthen their body, discipline their mind and lead their lives with clarity and purpose.

Women who take responsibility for their choices and are ready to raise the standard of how they live.

Many members are navigating a new chapter of life.

Some are building businesses.
Some are rebuilding after a major life transition.
Some simply know they are done settling and want to live with intention.

What they all share is a commitment to growth, honesty and forward momentum.

Who it is not for

Fired Up Women is not for women looking for quick fixes or passive inspiration.

It is not for those who want someone else to solve their life for them.

And it is not for those who are comfortable settling for less than the life they know they could live.

Inside Fired Up Women we support each other to grow and move forward.

The Real Work

Lasting change comes from how you think and how you respond in the moments that matter.

Inside Fired Up Women, you learn to recognise the patterns shaping your behaviour and shift them.

Beliefs change.
Decisions change.
Standards rise.

Inside Fired Up Women

Inside Fired Up Women you will find multiple live coaching conversations each month.

Each session begins with a focused coaching theme before opening into conversation and live coaching.

Members can volunteer to be coached or share their perspectives.

Calls typically take place at 11am CET, 2pm CET and 5pm CET on different days to accommodate global time zones.

Guest experts occasionally join to share specialist knowledge and fresh perspectives.

The Curriculum

Inside Fired Up Women™, the curriculum is built around five core areas that shape the way you live, lead yourself, and define your standard.

This is where a woman stops living by default and starts living by design.

She elevates who she is, how she leads herself, how she cares for her body, the energy she moves through life with, the love she holds, and the wealth she is available to build.

This is the curriculum for becoming deeply self-led, emotionally grounded, physically strong, spiritually connected, and powerfully expressed in the world.

Module 1: The Woman You Become

Self-Leadership

This is where everything changes.

You rebuild identity at the level of daily behaviour through The Fired Up Identity Upgrade™, your daily practice for closing the gap between the woman you say you want to be and how you actually live.

Inside this module you strengthen:

  • identity

  • standards

  • mindset

  • journaling

  • self-coaching

  • disciplined habits

  • structure

  • affirmations

  • gratitude

  • daily follow-through

This is where self-trust gets rebuilt.

Module 2: The Body You Live In

Body, Health & Energy

Your body becomes the physical expression of the standard you now hold.

Inside this module, you raise the way you care for your energy, your health, your nervous system, and your relationship with discipline.

This includes:

  • nutrition

  • physical health

  • strength training

  • stress management

  • overcoming dependency and dopamine loops

  • nature as a reset ritual

  • meditation

  • sleep and recovery

  • daily energy rituals

This is where your body starts to feel like home again.

Module 3: The Reality You Create

Spirituality, Manifestation & The Quantum Field

This is where you learn to use spirit, manifestation, and the quantum field to create the life you truly want.

Inside this module, you deepen your connection to spirituality, strengthen trust in what cannot yet be seen, and learn how your identity, emotional frequency, and inner world shape the reality you experience.

This includes:

  • spiritual intelligence

  • faith, trust and surrender

  • manifestation through identity

  • the quantum field

  • feeling the wish fulfilled

  • emotional frequency

  • meditation for receiving

  • money as energy

  • gratitude, miracles and synchronicity

  • creating your reality daily

This is where life begins responding to the woman you have become and the reality she is now available to create.

Module 4: The Love You Hold

Love, Relationships & Home Energy

The standard you hold in your relationships shapes the quality of your life.

This module helps you create peace, emotional responsibility, deeper connection, and a home environment that supports the woman you are becoming.

This includes:

  • relationships

  • emotional responsibility

  • seeing the best in your partner

  • releasing negative mental loops

  • home energy

  • presence, joy and pets

  • creating emotional safety

  • peaceful connection

This is where love becomes something you lead.

Module 5: The Wealth You Build

Purpose, Business, Coaching & Wealth

This is where your standards become visible in the world.

Inside this module, you expand into purpose, coaching, business building, visibility, money, and wealth.

This includes:

  • purpose

  • foundational coaching skills

  • coaching others powerfully

  • first clients

  • online business building

  • visibility and voice

  • money mindset

  • money management

  • wealth expansion through service

This is where women inside Fired Up Women begin becoming the kind of women who can coach, lead, and build something meaningful in the world.

Join Fired Up Women

Through living The Fired Up Upgrade™, you become more steady, more focused, and more self-led.

You stop negotiating with yourself.

You start leading your life.

Fired Up Women™ is where this becomes your reality.

It is a space for women who are raising their standard and choosing to live with clarity, discipline, and purpose.

Inside, you will be coached, challenged, and supported to apply The Fired Up Upgrade™ consistently in your daily life.

This is not about consuming more content.

This is about becoming the woman who follows through.

Fired Up Women begins on 1 April and continues as an ongoing space for growth, structure, and accountability.

Investment

$97 per month

Inside Fired Up Women™ you will find:

• multiple live Fired Up Upgrade trainings and coaching conversations each month (each monthly calendar shared 3 - 4 weeks in advance)
• a private community of women raising their standards together
• occasional guest expert sessions

Join us inside Fired Up Women™ and start living at the level you know you are capable of.

Join Fired Up Women | Monthly

Step inside Fired Up Women with a monthly subscription.

Your access renews automatically each month and can be cancelled at any time through your billing portal. Access continues until the end of the current billing period.

All payments are non-refundable.

Join Fired Up Women | Annual

Step inside Fired Up Women with the annual plan and receive two months free, plus a 60-minute private coaching session with Niamh.

Your access renews automatically each year and can be cancelled at any time through your billing portal. Access continues until the end of your current billing period.

All payments are non-refundable.

Questions & Answers

  1. When do the live sessions take place?
    Sessions run multiple times each month at 11am CET (Fridays), 2pm CET (Wednesdays) and 5pm CET (Mondays). The full calendar is shared in advance so you can plan ahead.

    April schedule:

    Mon 6 Apr — 5:00–6:00 PM
    Wed 8 Apr — 2:00–3:00 PM
    Fri 10 Apr — 11:00 AM–12:00 PM

    Mon 13 Apr — 5:00–6:00 PM
    Wed 15 Apr — 2:00–3:00 PM
    Fri 17 Apr — 11:00 AM–12:00 PM

    Mon 20 Apr — 11:00 AM–12:00 PM
    Fri 24 Apr — 11:00 AM–12:00 PM
    Mon 27 Apr — 5:00–6:00 PM

    Members who want to develop their leadership can also request to lead sessions.

  2. What if I cannot attend live?
    All sessions are recorded and available inside the platform so you can stay consistent regardless of your schedule.

  3. How quickly will I see results?
    Women who engage fully will feel a shift within the first few weeks. Clarity increases, decisions become cleaner, and follow-through improves.

  4. Is this coaching or training?
    Both. You receive live coaching, structured guidance, and practical tools you apply immediately in your daily life.

  5. Do I need to want to become a coach?
    No. Many women join for their own growth. A professional pathway exists for those who want it.

  6. How much time do I need to commit?
    Consistency matters more than volume. Attending sessions, engaging with the work, and applying what you learn is enough to create real change.

  7. Can I cancel at any time?
    Yes. You can cancel through your billing portal at any time. Access continues until the end of your current billing period.

  8. What is your refund policy?
    All payments are non-refundable. You can cancel at any time through your billing portal, and your access will continue until the end of your current billing period. Personal responsibility is a core value inside Fired Up Women, including how you manage your membership.